
ONE Creatine Monohydrate — Unflavoured
100 g · 33 servings
A single-ingredient creatine monohydrate powder. The manufacturer lists 3 g creatine monohydrate per scoop and no added flavouring.
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Search and filter this category ↗Creatine helps replenish the rapid energy supply used during short, intense efforts. Creatine monohydrate has substantial research behind it, particularly alongside resistance training. A supplement can be useful for appropriate training goals, but it is not a substitute for progressive exercise, adequate food, sleep or an individual suitability assessment.
Evidence is strongest for creatine monohydrate and high-intensity exercise, with responses differing between individuals. Benefits are less clear for long endurance events. Research on an ingredient does not certify a particular batch, and a powder scoop or capsule count must be translated into actual creatine grams.
NIH Office of Dietary Supplements · Exercise and athletic performance ↗ · ISSN · Creatine safety and efficacy position stand ↗
Ingredient context reviewed 2026-10-26. General ingredient evidence does not verify the exact branded products below.

100 g · 33 servings
A single-ingredient creatine monohydrate powder. The manufacturer lists 3 g creatine monohydrate per scoop and no added flavouring.
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500 g; approximately 100 servings
The label lists 5 g micronized creatine monohydrate per approximately 5 g scoop, with no other ingredients. The tub contains 500 g.
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100 g powder
The official page identifies creatine monohydrate and fructooligosaccharide as ingredients. Its serving table lists 3 g creatine monohydrate and 10 mg fructooligosaccharide.
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315 g powder · US label
The label declares 5 g creatine monohydrate per scoop; the ingredient list contains no additional ingredients.
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300 g; about 60 servings; one scoop (approximately 5 g)
The label lists 5 g creatine monohydrate per approximately 5 g scoop, with no other ingredients. The 300 g tub is labelled as about 60 servings.
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450 g powder · 90 five-gram servings
The current Signature Spec jar contains 450 g of unflavoured creatine monohydrate. Its panel declares 5 g creatine monohydrate per one-scoop serving, 90 servings per container and no other ingredients.
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Unflavoured powder; Impact Creatine packaging
The India manufacturer panel lists 3 g creatine monohydrate per 3 g serving and a 100% creatine monohydrate ingredient list.
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Unflavoured powder · Pure series · multiple pack sizes
Nutrabay lists this as a micronized creatine monohydrate powder in its Pure range. Its page states 3 g creatine per 3.1 g serving.
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250 g · 83 servings
The India formula lists creatine monohydrate as its only ingredient, with 3 g per serving. The 250 g pack lists 83 servings.
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Capsules — 100-count bottle pictured
Two capsules supply 2.5 g of creatine monohydrate according to the manufacturer. The photograph shows the 100-capsule bottle.
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17.64 oz (500 g) powder
One 5 g scoop supplies 5 g creatine monohydrate. The unflavoured product has no other ingredients according to the manufacturer; the 500 g pack has about 100 servings.
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60-serving powder pack · US label
The US label declares 5 g creatine monohydrate plus 400 mg taurine per 5.4 g scoop.
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10.58 oz (300 g) tub; selected unflavored variant
The manufacturer lists micronized creatine monohydrate powder with a 5 g label serving. The selected tub is 10.58 oz.
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120 veggie capsules; 30 four-capsule servings
The official Supplement Facts image lists 5 g micronized creatine monohydrate per four-capsule serving. The 120-capsule bottle contains 30 label servings.
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Unflavoured powder · 90 servings
Thorne lists this product as creatine monohydrate and displays an NSF Certified for Sport claim. Confirm the exact product in the certification directory before relying on that claim.
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About 30-serving tub
A 7.7 g scoop supplies 5 g creatine monohydrate, 600 mg alpha-GPC, 1 g carbohydrate and 5 kcal.
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