
Quercetin — 500 mg per Serving
60 vegetarian capsules
Two capsules provide 500 mg quercetin from quercetin dihydrate. The selected 60-capsule bottle contains 30 servings.
Read ingredients & context ↗6 product profiles across 5 brands. Compare the selected format, ingredients and evidence before choosing.
Search and filter this category ↗Quercetin is a flavonoid found in foods such as onions, apples and tea. Concentrated supplements have been researched for several purposes, including exercise performance. Its activity in laboratory systems is interesting, but it does not establish a predictable benefit in people or make a capsule equivalent to a varied plant-rich diet.
NIH guidance finds little evidence supporting quercetin for exercise or athletic performance. A randomized exercise study also found no significant benefit for the performance measures assessed. These findings should temper broad endurance, recovery or immune claims and do not establish efficacy for this finished product.
NIH ODS · Exercise and athletic-performance supplements ↗ · Darvishi et al. · Quercetin exercise trial (2013) ↗
Ingredient context reviewed 2026-10-26. General ingredient evidence does not verify the exact branded products below.

60 vegetarian capsules
Two capsules provide 500 mg quercetin from quercetin dihydrate. The selected 60-capsule bottle contains 30 servings.
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180 veggie capsules
Two capsules provide 500 mg quercetin and 250 mg bromelain from pineapple stem. The bottle holds 90 servings.
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30 capsules · 500 mg per capsule
Each capsule provides 500 mg quercetin as a single listed active ingredient. This profile selects the 30-capsule pack.
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60 Capsules / 120 Capsules — US label
Per 2 capsules: 500 mg quercetin.
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60 capsules — US label
Per 1 capsule: Bromelain 100 mg; Quercetin Phytosome (Japanese Sophora extract (flower) / Phospholipid complex from Sunflower) 250 mg.
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60 capsules — US label
Per 1 capsule: Quercetin Phytosome (Phospholipid complex from Sunflower) 250 mg.
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