01 / THE DETAILS

What’s inside this formula?

Bodybuilding.com Signature’s 100% Whey Oatmeal Cookie is listed here in the whey protein collection. This article looks at the selected 5 Pound(s) / 2.27 Kilogram(s) · U.S. label record pack, then puts its ingredients into context.

FROM THE U.S. LABEL RECORD

Protein 25 g per 34 g. U.S. label entered 2023-08-24; source retrieved 2026-11-02. Current formula and stock unconfirmed.

Check the original label ↗

Whey is a milk-derived protein used to help meet dietary protein needs. It provides essential amino acids and is often convenient after exercise or when meals fall short. Its usefulness depends on total food intake and training, while isolate, concentrate and flavoured blends differ in lactose, ingredients and protein concentration.

UNDERSTAND THE CATEGORY FIRST

Whey protein across brands

Read the complete category guide for potential benefits, evidence limits, forms, label amounts, cautions and value comparisons.

Read the Whey protein guide ↗

The pack details above come from the dated NIH DSLD record, not a fresh manufacturer or retailer check. Ingredient research below does not establish the effects of this exact product or independently verify its contents.

THE RECORDED LABEL · UNITED STATES

Amounts, ingredients and precautions

NIH Dietary Supplement Label Database record 289159. Entered 2023-08-24; retrieved 2026-11-02. This is a U.S. label reference, not confirmation of the current formula, stock or availability in another country. Database inclusion is not NIH approval or independent testing.

Recorded serving: 34 g (1 Scoop). Servings per container: 27. Amounts below retain their own serving basis; they are not personal dose instructions. Indented rows are components and should not be added again to their parent total.

Declared amounts from the selected label record
Ingredient / nutrientAmountPer
Calories130 kcal34 g
Total Fat2 g34 g
↳ Saturated Fat1 g34 g
↳ Trans Fat0 g34 g
Cholesterol50 mg34 g
Sodium210 mg34 g
Total Carbohydrates2 g34 g
↳ Dietary Fiber0 g34 g
↳ Total Sugars1 g34 g
↳ Added Sugars0 g34 g
Protein25 g34 g
Vitamin D4 IU0 mcg34 g
Calcium130 mg34 g
Iron0.3 mg34 g
Potassium140 mg34 g

Other ingredients recorded

Whey Protein isolate; Whey Protein concentrate; Whey Protein hydrolysate; Natural and Artificial flavors; Salt; Gum Blend (Carrageenan; Cellulose Gum; Xanthan Gum); Sunflower Lecithin; Sucralose; Acesulfame Potassium; ground Cinnamon; Lactase; Prohydrolase (proteases from Bacillus; and Pineapple); Dipotassium Phosphate

Recorded label precautions

  • All Other: Notice: Use this product as a food supplement only. Do not use for weight reduction.
  • All Other: Warning: consuming this product can expose you to chemicals including lead, which is known to the state of California to cause cancer and birth defects or other reproductive harm. For more information go to www.p65warnings.ca.gov/food.
  • Allergies: Contains milk.
  • Allergies: Made in a facility that processes soy, egg, and tree nuts.
  • Allergies: Contains bioengineered ingredient

Open the original NIH DSLD label record ↗. Data: NIH Office of Dietary Supplements, DSLD, CC0 1.0. Read the current packaging before use.

The quantities in this record

Calories 130 kcal per 34 g; Total Fat 2 g per 34 g; Saturated Fat 1 g per 34 g; Trans Fat 0 g per 34 g; Cholesterol 50 mg per 34 g. The complete label table retains each amount’s own serving basis. Nested rows are components, not additional totals.

What accompanies the main ingredients

Whey Protein isolate; Whey Protein concentrate; Whey Protein hydrolysate; Natural and Artificial flavors; Salt; Gum Blend (Carrageenan; Cellulose Gum; Xanthan Gum); Sunflower Lecithin; Sucralose; Acesulfame Potassium; ground Cinnamon; Lactase; Prohydrolase (proteases from Bacillus; and Pineapple); Dipotassium Phosphate These are recorded label details, not an independent test of composition or cross-contact.

Match the selected label and market

This profile describes Bodybuilding.com Signature 100% Whey Oatmeal Cookie, 5 Pound(s) / 2.27 Kilogram(s), in the U.S. label database. Entry date: 2023-08-24; record retrieved: 2026-11-02. DSLD lists this record as on-market, but that does not establish present stock, a current formula or availability in another country. Different packs and markets may differ.

What the evidence can and cannot establish

Protein is needed to build and maintain tissues. Adequate dietary protein supports adaptation to resistance exercise; a powder is one way to fill a dietary gap. These ingredient-level findings do not establish that this exact branded formula improves outcomes. Compare total dietary intake and declared protein per serving, not scoop mass alone. Evidence supports adequate protein intake and training, not a guarantee that this formulation outperforms food or another powder. No exact-formula clinical trial or independent composition test was verified.

Whole-formula checks before comparing

The recorded formula includes Whey, so it is not vegan. Whole-formula vegetarian suitability, processing aids and certification are unconfirmed. Recorded precautions: Notice: Use this product as a food supplement only. Do not use for weight reduction. Warning: consuming this product can expose you to chemicals including lead, which is known to the state of California to cause cancer and birth defects or other reproductive harm. For more information go to www.p65warnings.ca.gov/food. Contains milk. Made in a facility that processes soy, egg, and tree nuts. Contains bioengineered ingredient Discuss use with a clinician if you have kidney disease, a prescribed protein restriction, use medicines, are pregnant or breastfeeding. These label quantities are not personal dosing advice.

02 / BENEFITS, IN PERSPECTIVE

Where might it be useful?

01

Protein intake

Whey can add dietary protein when meals do not provide enough.

02

Training support

Adequate protein together with resistance exercise supports muscle repair and adaptation.

THE EVIDENCE LENS

What the research can — and cannot — tell us

Protein research supports meeting an appropriate total intake, not the idea that every branded powder produces extra muscle by itself. Compare protein grams per serving, complete ingredients and the amount of powder needed. Training, overall energy intake and consistency remain central to the outcome.

03 / A CLOSER LOOK

What deserves your attention?

Contains milk. Made in a facility that processes soy, egg, and tree nuts. Contains bioengineered ingredient Compare each declared amount with its own serving basis. Read the full recorded precautions below and verify the current pack before use. No personal dose or suitability is inferred.

Suitability comes before strength

Whey is unsuitable for milk allergy. Lactose tolerance varies by formulation, and people with kidney disease or a prescribed protein restriction should discuss their protein plan with a clinician.

Dietary details for this product

Dietary status not confirmed The recorded formula includes Whey, so it is not vegan. Whole-formula vegetarian suitability, processing aids and certification are unconfirmed.

A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.

04 / YOUR NEXT STEP

Make the comparison meaningful.

  1. Match the exact version.Look for Bodybuilding.com Signature · 100% Whey Oatmeal Cookie and the 5 Pound(s) / 2.27 Kilogram(s) · U.S. label record pack. A similar name or bottle can contain a different strength, blend or serving.
  2. Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
  3. Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.

Keep the label beside the decision.

Open the complete product profile for its source, dietary notes and available shopping destination.

Open product details ↗
Is this an endorsement or a medical recommendation?

No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.

Does Proof & Price earn from shopping links?

Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.

05 / FOLLOW THE SOURCES

Read, check, decide.

Product label reviewed 2026-11-02. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.

  1. NIH DSLD · Selected U.S. label record ↗
  2. ISSN · Protein and exercise position stand ↗
  3. NIH ODS · Exercise and athletic performance ↗
  4. Additional ingredient evidence and safety ↗