01 / THE DETAILS

What’s inside this formula?

Integrative Therapeutics’s Tri-Magnesium 300 mg is listed here in the magnesium collection. This article looks at the selected 90 capsules pack, then puts its ingredients into context.

FROM THE MANUFACTURER’S LABEL

One capsule supplies 300 mg elemental magnesium from citrate, oxide and malate; less than 1 g carbohydrate.

Check the original label ↗

Magnesium participates in muscle and nerve function and many enzyme reactions. Products use different salts and chelates, so the total compound weight can look much larger than the magnesium actually supplied. Begin with the elemental magnesium on the panel and the number of tablets or capsules in a serving.

The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.

Read the combined mineral amount

One capsule supplies 300 mg elemental magnesium from citrate, oxide and malate. The 90-capsule pack contains 90 servings; the front photograph matches the official UPC and count.

An excipient discrepancy remains

The panel image lists hypromellose and calcium laurate. The web table additionally lists rice extract blend and silica. Check the delivered bottle; whole-formula dietary certification is not inferred.

Frequency changes total intake

The manufacturer suggests one capsule once or twice daily. Two would supply 600 mg, above the NIH adult 350 mg upper limit for supplemental magnesium. This is label arithmetic, not a dosing recommendation. Kidney impairment and medicine interactions need review.

02 / BENEFITS, IN PERSPECTIVE

Where might it be useful?

01

Normal muscle and nerve function

Adequate magnesium contributes to normal signalling and muscle activity.

02

Meeting an intake gap

A suitable supplement can add magnesium when food intake is inadequate or a clinician identifies a need.

THE EVIDENCE LENS

What the research can — and cannot — tell us

An essential role in the body does not establish that every form improves sleep, anxiety or cramp symptoms. Differences in tolerability and absorption do not translate into a universal best product. Compare the mineral amount, complete formula and practical serving before making conclusions.

03 / A CLOSER LOOK

What deserves your attention?

Manufacturer excludes pregnancy and nursing and advises review with kidney dysfunction or medicines. Do not combine with other magnesium supplements. Digestive upset can occur.

Suitability comes before strength

Supplemental magnesium can cause diarrhoea. Kidney impairment can increase risk from magnesium accumulation, and some medicines require separation or review; ask a pharmacist or clinician.

Dietary details for this product

Dietary status not confirmed The capsule is plant-derived, but complete vegan or vegetarian status is not established. The web table and current panel image differ in listed excipients.

A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.

04 / YOUR NEXT STEP

Make the comparison meaningful.

  1. Match the exact version.Look for Integrative Therapeutics · Tri-Magnesium 300 mg and the 90 capsules pack. A similar name or bottle can contain a different strength, blend or serving.
  2. Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
  3. Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.

Keep the label beside the decision.

Open the complete product profile for its source, dietary notes and available shopping destination.

Open product details ↗
Is this an endorsement or a medical recommendation?

No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.

Does Proof & Price earn from shopping links?

Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.

05 / FOLLOW THE SOURCES

Read, check, decide.

Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.

  1. Integrative Therapeutics · Selected product and label ↗
  2. NIH Office of Dietary Supplements · Magnesium ↗
  3. Additional ingredient evidence and safety ↗
  4. Additional ingredient evidence and safety ↗