What’s inside this formula?
Jarrow Formulas’s Fish Oil EPA-DHA Balance is listed here in the omega-3 collection. This article looks at the selected 120 count, 240 count — US label pack, then puts its ingredients into context.
Per 2 softgels: Calories 20 Total Fat 2 g Cholestrol 11 mg Protein <1g Fish Oil Concentrate 2,000 mg Omega-3 Fatty Acids 1,200 mg EPA (Eicosapentaenoic Acid) 800 mg DHA (Docosahexaenoic Acid) 400 mg.
Check the original label ↗Omega-3 fatty acids include ALA, EPA and DHA, with different food sources and biological roles. Fish- and algae-oil supplements commonly provide EPA and DHA. The total oil weight on the front is not necessarily the omega-3 amount, so the detailed panel is essential for a useful comparison.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Read this formula on its own serving basis
The declared serving is 2 softgels. Calories 20 Total Fat 2 g Cholestrol 11 mg Protein <1g Fish Oil Concentrate 2,000 mg Omega-3 Fatty Acids 1,200 mg EPA (Eicosapentaenoic Acid) 800 mg DHA (Docosahexaenoic Acid) 400 mg. These are label amounts, not an individual dosing recommendation. 120 count, 240 count — US label.
The comparison that matters
Two softgels contain 2,000 mg fish oil providing 800 mg EPA and 400 mg DHA. The active EPA+DHA amount is 1,200 mg, rather than the whole fish-oil weight. No independent test of the purchased bottle or clinical outcome for this complete formula was established in this label review.
Excipients, cautions and buying checks
Other-ingredient and allergen information: Softgel (gelatin, glycerin, water), natural flavor and mixed tocopherols (antioxidant). Contains: Fish (anchovy, sardine, mackerel). Check fish or crustacean allergy and total EPA/DHA exposure. Review anticoagulants and planned surgery; a fish-oil product is not treatment for acute cardiac symptoms. India delivery, authorised seller status, current stock and exact affiliate offers have not been verified.
Where might it be useful?
Normal cellular roles
Omega-3 fats contribute to cell membranes, with DHA particularly important in the brain and retina.
An intake option
Fish or algae oil can supply EPA and DHA when appropriate to the person’s dietary intake and care plan.
What the research can — and cannot — tell us
Evidence varies by outcome, dose and formulation. Prescription omega-3 medicines used for high triglycerides are not interchangeable with every retail fish oil. General heart-health language should not be read as a promise that this bottle prevents heart attacks or replaces a balanced diet.
What deserves your attention?
Check fish or crustacean allergy and total EPA/DHA exposure. Review anticoagulants and planned surgery; a fish-oil product is not treatment for acute cardiac symptoms.
Suitability comes before strength
Check fish allergens, capsule ingredients and medicine use. High-dose omega-3 treatment needs clinician guidance, especially with bleeding concerns or heart-rhythm history; confirm the exact EPA and DHA amounts.
Dietary details for this product
Animal-derived The official ingredient panel identifies an animal-source active or gelatin ingredient; see the full formula and allergen information.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Jarrow Formulas · Fish Oil EPA-DHA Balance and the 120 count, 240 count — US label pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-11-01. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
↗
↗
↗