What’s inside this formula?
Jarrow Formulas’s Methyl Folate - 1000mcg is listed here in the folate collection. This article looks at the selected 100 Veggie Capsules — US label pack, then puts its ingredients into context.
Per 1 capsule: Folate (1,000 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) 1,700 mcg DFE.
Check the original label ↗Folate supports DNA production and cell division. Labels may use folic acid or a form of 5-MTHF and may express the amount in dietary folate equivalents, abbreviated DFE. These distinctions matter when comparing products, particularly when selecting a prenatal product or addressing a diagnosed deficiency.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Read this formula on its own serving basis
The declared serving is 1 capsule. Folate (1,000 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) 1,700 mcg DFE. These are label amounts, not an individual dosing recommendation. 100 Veggie Capsules — US label.
The comparison that matters
The panel gives 1,700 mcg DFE from 1,000 mcg 5-MTHF. DFE and ingredient mass must remain separate during comparisons; neither is a second additional dose. No independent test of the purchased bottle or clinical outcome for this complete formula was established in this label review.
Excipients, cautions and buying checks
Other-ingredient and allergen information: Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose, water) and magnesium stearate (vegetable source). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. ‡ Dietary Folate Equivalents. Check B12 status and overlapping folate products; high supplemental folate is not a substitute for diagnosing anaemia. Review methotrexate and other medicines. India delivery, authorised seller status, current stock and exact affiliate offers have not been verified.
Where might it be useful?
Cell division
Adequate folate supports the production of genetic material and normal cell division.
Pregnancy planning
Appropriate folic acid before and during early pregnancy reduces neural-tube-defect risk; the formulation and care plan need attention.
What the research can — and cannot — tell us
The strongest prevention evidence concerns folic acid in the relevant pregnancy-planning setting, not a claim that every methylfolate formula is superior. DFE and the ingredient mass are different label measures. General wellness claims should not replace checking the specific reason for supplementation.
What deserves your attention?
Check B12 status and overlapping folate products; high supplemental folate is not a substitute for diagnosing anaemia. Review methotrexate and other medicines.
Suitability comes before strength
High supplemental folate can obscure signs of B12 deficiency while nerve injury progresses. Review prenatal choices, medicines and any overlapping multivitamins with a qualified clinician.
Dietary details for this product
Vegan The current manufacturer page explicitly marks this product vegan; this is a manufacturer claim, not independent certification.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Jarrow Formulas · Methyl Folate - 1000mcg and the 100 Veggie Capsules — US label pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-11-01. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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