What’s inside this formula?
Nature Made’s Super B-Complex with C Tablets is listed here in the b-complex collection. This article looks at the selected 140 tablets pack, then puts its ingredients into context.
Vitamin C 150 mg; B1 100 mg; B2 20 mg; niacin 25 mg; B6 2 mg; folate 666 mcg DFE (400 mcg folic acid); B12 15 mcg; biotin 30 mcg; B5 5.5 mg; calcium 35 mg per tablet.
Check the original label ↗A B-complex combines several vitamins with different jobs and different amounts. Some help release energy from food; others contribute to blood-cell formation or nerve function. The label deserves a vitamin-by-vitamin reading because a convenient combination can also duplicate nutrients already present in a multivitamin.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Eight B vitamins plus vitamin C
The 140-tablet bottle provides 140 one-tablet servings. Its 150 mg vitamin C is a separate nutrient, not part of the B-vitamin total. Folate is shown both as dietary folate equivalents and as the 400 mcg folic-acid ingredient amount.
A high B1 number is not a stronger B6 dose
The formula contains 100 mg B1 but only 2 mg B6 per tablet. Compare the individual nutrients instead of treating Super B as a uniform strength across all eight vitamins.
Check the complete tablet
Cellulose gel, hypromellose, croscarmellose sodium, silicon dioxide, magnesium stearate and polyethylene glycol accompany the nutrients. The source does not establish complete vegan status. Energy-metabolism wording does not demonstrate an extra-energy effect in every user.
Where might it be useful?
Energy metabolism
Several B vitamins help the body use energy from food; they do not supply extra calories or act as a universal stimulant.
Filling specific gaps
A suitable combination can contribute nutrients that are genuinely missing from a person’s diet.
What the research can — and cannot — tell us
The B-complex name does not define a standard formulation. Evidence for one nutrient or deficiency cannot establish that every combination improves energy, stress or concentration. Compare B6, niacin, folate and B12 separately, including their amounts in other products.
What deserves your attention?
Review medicines, including anticonvulsants, as directed by the manufacturer. Count folic acid and B vitamins from other supplements.
Suitability comes before strength
Excessive B6 can damage nerves, while some niacin forms cause flushing. Tell clinicians about added biotin before laboratory tests, and review long-term high-strength combinations carefully.
Dietary details for this product
Dietary status not confirmed The current tablet lists magnesium stearate and other excipients without complete source certification.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Nature Made · Super B-Complex with C Tablets and the 140 tablets pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
↗
↗
↗