What’s inside this formula?
Nordic Naturals’s Ultimate Omega Plant-Based with D3+K2 — Lemon is listed here in the omega-3 collection. This article looks at the selected 60 soft gels pack, then puts its ingredients into context.
Per 2 soft gels: 1,210 mg omega-3s (660 mg EPA, 440 mg DHA), vitamin D3 50 mcg (2,000 IU), K2 as MK-7 90 mcg, 20 kcal, 2 g fat and 10 mg sodium.
Check the original label ↗Omega-3 fatty acids include ALA, EPA and DHA, with different food sources and biological roles. Fish- and algae-oil supplements commonly provide EPA and DHA. The total oil weight on the front is not necessarily the omega-3 amount, so the detailed panel is essential for a useful comparison.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Algal oils plus two vitamins
This is a distinct combined formula: algal EPA and DHA with 2,000 IU D3 and 90 mcg MK-7 per two-softgel serving. The 60-count pack supplies 30 servings.
Whole-formula vegan evidence
The current carton identifies the product as certified vegan, including its cornstarch-based capsule and lichen/algae D3. This evidence applies to this exact formula.
Account for vitamin K
Tell the prescriber before adding this product if taking warfarin; NIH warns that sudden vitamin K intake changes can alter anticoagulation. Also count the D3 in other supplements. Nutrient quantities do not demonstrate clinical results for this combination.
Where might it be useful?
Normal cellular roles
Omega-3 fats contribute to cell membranes, with DHA particularly important in the brain and retina.
An intake option
Fish or algae oil can supply EPA and DHA when appropriate to the person’s dietary intake and care plan.
What the research can — and cannot — tell us
Evidence varies by outcome, dose and formulation. Prescription omega-3 medicines used for high triglycerides are not interchangeable with every retail fish oil. General heart-health language should not be read as a promise that this bottle prevents heart attacks or replaces a balanced diet.
What deserves your attention?
Vitamin K can interact seriously with warfarin. Label requires medical advice with pregnancy, lactation, bleeding or kidney disorders, hypercalcaemia or medicines; it directs discontinuation two weeks before surgery. Coordinate this with the treating clinician.
Suitability comes before strength
Check fish allergens, capsule ingredients and medicine use. High-dose omega-3 treatment needs clinician guidance, especially with bleeding concerns or heart-rhythm history; confirm the exact EPA and DHA amounts.
Dietary details for this product
Vegan Current whole-product panel carries Certified Vegan; algal oil, plant capsule and D3 from lichen/algae are listed.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Nordic Naturals · Ultimate Omega Plant-Based with D3+K2 — Lemon and the 60 soft gels pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
↗
↗
↗