What’s inside this formula?
Nordic Naturals’s Women’s Multivitamin Gummies — Mixed Berry is listed here in the multivitamins collection. This article looks at the selected 60 gummies pack, then puts its ingredients into context.
Per two gummies: vitamin A 450 mcg RAE, C 75 mg, D3 50 mcg (2,000 IU), E 9 mg, K2 45 mcg, B1 0.96 mg, B2 1.04 mg, niacin 6.4 mg, B6 0.95 mg, folate (labelled as folic acid) 400 mcg DFE, B12 4.8 mcg, biotin 30 mcg, pantothenic acid 4 mg and inositol 1 mg. Also 15 kcal, 5 g carbohydrate, 2 g fibre, 3 g sugar (all added), 10 mg sodium, 14 mg calcium and 5 mg potassium; 30 servings.
Check the original label ↗A multivitamin combines nutrients in a convenient format, but there is no single standard formula. One product may contain substantial iron or vitamin A while another provides little of either. Compare individual nutrients with the person’s diet and life stage rather than judging the bottle by the number of ingredients.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
The serving is two mixed-berry gummies
Two gummies supply 50 mcg vitamin D3, 45 mcg MK-7 vitamin K2 and 400 mcg DFE folate, labelled as folic acid, among the declared nutrients. The pictured 60-gummy pack provides 30 servings. The complete panel is linked so that individual nutrients can be compared rather than treating “women’s multivitamin” as a standard formula.
Pectin, fibre and added sugar
The manufacturer calls the finished formula vegetarian. Two gummies also provide 15 kcal, 2 g fibre and 3 g added sugar. Pectin replaces gelatin, but this does not establish a vegan D3 source. The small declared calcium amount, 14 mg, is not equivalent to a dedicated calcium supplement.
Review overlaps and the vitamin K
The 45 mcg vitamin K2 matters if warfarin is used: NIH advises discussing vitamin-K-containing supplements with the prescribing clinician. Include this formula’s vitamin D and other nutrients when checking overlapping products. The women’s name does not establish suitability as a prenatal supplement.
Where might it be useful?
Dietary gap coverage
A suitable formula can help supply vitamins or minerals that are missing from the diet.
Practicality
A combination may simplify an assessed supplementation plan, provided its amounts match the intended needs.
What the research can — and cannot — tell us
Multivitamins cannot replace a varied diet, and evidence from one formulation should not be applied to all of them. Research does not establish that every multivitamin prevents chronic disease. The relevant question is which nutrients are needed and whether this particular formula supplies appropriate amounts.
What deserves your attention?
Contains vitamin K2: review warfarin use before taking. Count the 2,000 IU vitamin D serving across supplements. This adult gummy is not a verified prenatal formula and contains 3 g added sugar per serving.
Suitability comes before strength
Avoid duplicating high-dose nutrients across products. Pregnancy, iron-overload conditions, smoking history and anticoagulant use can change which ingredients are appropriate; review the full panel with a clinician.
Dietary details for this product
Vegetarian The manufacturer identifies the complete product as vegetarian. Its current panel uses pectin and lists cane sugar, soluble tapioca fibre, water, natural flavours, fruit/vegetable juice colour, sunflower oil, sodium citrate, rebaudioside M and carnauba wax. A vegan source for the D3 is not established.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Nordic Naturals · Women’s Multivitamin Gummies — Mixed Berry and the 60 gummies pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
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Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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