01 / THE DETAILS

What’s inside this formula?

Orgain’s Organic Plant Based Protein Powder — Birthday Cake is listed here in the plant protein collection. This article looks at the selected 16.3 oz (1.02 lb / 462 g) tub pack, then puts its ingredients into context.

FROM THE MANUFACTURER’S LABEL

Per 46 g: 150 kcal, 21 g protein, 15 g carbohydrate, 7 g fibre, less than 1 g total sugar, 0 g added sugars, 4 g fat and 460 mg sodium.

Check the original label ↗

Plant protein powders may use soy, pea, rice or blends of sources. They offer a convenient way to add protein without relying on dairy. Compare the protein quantity and complete amino-acid profile rather than assuming all plant powders are identical or that a vegan label establishes allergy safety.

The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.

Match the two-scoop serving

The 462 g tub contains about 10 servings of 46 g. Each serving provides 150 kcal and 21 g protein from a blend containing pea, brown rice, mung bean and chia. The complete current manufacturer panel and the photographed pack panel agree on these figures; the numbers apply before any milk, juice or toppings.

Sweetness and fibre are different measurements

The panel reports less than 1 g total sugar and no added sugar, alongside 15 g carbohydrate and 7 g fibre. Its ingredients include agave inulin fibre, acacia and stevia, with guar and xanthan gums for texture. A low sugar number does not mean an unsweetened powder or establish how an individual will tolerate its fibre blend.

Read the minerals and the whole formula

Each serving supplies 460 mg sodium, 90 mg calcium, 5.7 mg iron and 80 mg potassium. Include these amounts when comparing foods or following a prescribed diet. The manufacturer panel carries whole-formula Certified Plant Based identification. That dietary statement does not establish a special therapeutic benefit, and Indian availability or a current delivered price has not been verified.

02 / BENEFITS, IN PERSPECTIVE

Where might it be useful?

01

A dairy-free protein option

Suitable plant proteins can contribute to meeting daily protein needs.

02

Muscle maintenance

Adequate protein provides amino acids used for tissue repair and maintenance; exercise and the rest of the diet still matter.

THE EVIDENCE LENS

What the research can — and cannot — tell us

The practical benefit is meeting protein needs within an eating pattern that suits the person. Source, digestibility, serving quantity and other ingredients differ. A blend name does not prove superiority, and evidence about protein generally does not independently test the finished product.

03 / A CLOSER LOOK

What deserves your attention?

The serving is two scoops, not one. It includes agave inulin fibre, acacia, stevia and gums; review the complete ingredient list for personal tolerance and allergies. The sodium amount is 460 mg per serving.

Suitability comes before strength

Check soy, pea and other ingredient allergies and cross-contact statements. People with kidney disease or a prescribed protein restriction should seek individual guidance before increasing protein intake.

Dietary details for this product

Vegan The complete current manufacturer ingredient panel carries Certified Plant Based and lists pea, brown rice, mung bean and chia protein sources.

A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.

04 / YOUR NEXT STEP

Make the comparison meaningful.

  1. Match the exact version.Look for Orgain · Organic Plant Based Protein Powder — Birthday Cake and the 16.3 oz (1.02 lb / 462 g) tub pack. A similar name or bottle can contain a different strength, blend or serving.
  2. Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
  3. Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.

Keep the label beside the decision.

Open the complete product profile for its source, dietary notes and available shopping destination.

Open product details ↗
Is this an endorsement or a medical recommendation?

No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.

Does Proof & Price earn from shopping links?

Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.

05 / FOLLOW THE SOURCES

Read, check, decide.

Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.

  1. Orgain · Selected product and label ↗
  2. MedlinePlus · Protein in diet ↗
  3. Additional ingredient evidence and safety ↗