What’s inside this formula?
The Whole Truth’s Cold Coffee Whey Protein Blend is listed here in the whey protein collection. This article looks at the selected 1 kg · cold coffee pack, then puts its ingredients into context.
The current recipe lists isolate 42%, concentrate 37.1%, date powder 9.5%, coffee 5.4%, milk powder 5.3%, bromelain 0.6% and monk fruit 0.1%.
Check the original label ↗Whey is a milk-derived protein used to help meet dietary protein needs. It provides essential amino acids and is often convenient after exercise or when meals fall short. Its usefulness depends on total food intake and training, while isolate, concentrate and flavoured blends differ in lactose, ingredients and protein concentration.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
The current single-pouch formula
The reviewed 1 kg product names seven ingredients with percentages. Older bundle listings can differ, so this profile is limited to the current single-pouch formula and does not establish every historical version.
Protein and sweetness together
Its manufacturer table lists 24.9 g protein, 134.1 kcal, 6.3 g carbohydrate and 4.0 g total sugars per 35 g. Dates and monk fruit are part of the recipe; the unflavoured powder's panel should not be reused.
Coffee and batch checks
Coffee powder is listed at 5.4%, but caffeine milligrams were not established. A visitor limiting caffeine needs the current pack or a manufacturer answer. The brand's public report index can help locate a matching batch; it is not an independently verified result for today's pouch.
Where might it be useful?
Protein intake
Whey can add dietary protein when meals do not provide enough.
Training support
Adequate protein together with resistance exercise supports muscle repair and adaptation.
What the research can — and cannot — tell us
Protein research supports meeting an appropriate total intake, not the idea that every branded powder produces extra muscle by itself. Compare protein grams per serving, complete ingredients and the amount of powder needed. Training, overall energy intake and consistency remain central to the outcome.
What deserves your attention?
Contains milk and coffee. A caffeine amount was not established from the reviewed panel. Match the delivered formula to this current 1 kg listing.
Suitability comes before strength
Whey is unsuitable for milk allergy. Lactose tolerance varies by formulation, and people with kidney disease or a prescribed protein restriction should discuss their protein plan with a clinician.
Dietary details for this product
Dietary status not confirmed Milk-derived whey and milk powder are disclosed. Whole-formula vegetarian status has not been independently verified; this product is not vegan.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for The Whole Truth · Cold Coffee Whey Protein Blend and the 1 kg · cold coffee pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-11-01. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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