What’s inside this formula?
True Elements’s Sattva Ratna Goodness Trail Mix is listed here in the nuts collection. This article looks at the selected 425 gm · India manufacturer listing pack, then puts its ingredients into context.
Manufacturer ingredients: Dry Fruits (40% - Dates, Raisins), Nuts (22% - Almonds, Cashews), Seeds (22% - Pumpkin, Sunflower), Dried Blackcurrant (16%), Rosemary Extract.
Check the original label ↗Plain nuts differ from salted, sweetened or coated recipes. The exact ingredient list and reference portion provide the basis for comparison.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
What distinguishes this recipe
The recipe specifies 40% dates/raisins,22% nuts,22% seeds and 16% dried blackcurrant.
Using the food
Use as a topping or portioned snack, rather than equating the 425 g pack with a daily portion.
A useful comparison
Compared with Panchmeva, this mix replaces part of the nut proportion with pumpkin and sunflower seeds.
Where might it be useful?
A transparent food comparison
Compare equal weights while considering energy, protein, fat and any added ingredients.
What the research can — and cannot — tell us
These are manufacturer-label food descriptions, not proof that a branded product prevents or treats disease.
What deserves your attention?
Contains almonds and cashews; dried fruit contributes sugars. Cross-contact details should be checked on the purchased pack.
Suitability comes before strength
Check tree-nut allergies and label cross-contact warnings. A large pack contains many portions; compare the declared reference portion rather than the whole package.
Dietary details for this product
Vegan The listed recipe contains plant ingredients only; processing certification and cross-contact are not independently verified.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for True Elements · Sattva Ratna Goodness Trail Mix and the 425 gm · India manufacturer listing pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-11-01. Ingredient context reviewed 2026-10-29. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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