01 / THE DETAILS

What’s inside this formula?

Yoga Bar’s Power Up Coffee Crush — 20 g Protein Bar is listed here in the protein snack collection. This article looks at the selected 70 g bar pack, then puts its ingredients into context.

FROM THE MANUFACTURER’S LABEL

One 70 g bar declares 255 kcal, 20 g protein, 6 g fibre, 12.7 g polyols and 6.9 g saturated fat. Protein sources include peanut, soy, milk and whey. The formula includes coffee powder and maltitol.

Check the original label ↗

A protein bar or snack offers a convenient portion of food. Protein amount, calories, sugars, fats and ingredients vary by formula. Compare the complete serving rather than the protein headline alone.

The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.

Twenty grams of protein comes with other nutrients

The 70 g bar provides a declared 20 g protein, but also 255 kcal and 6.9 g saturated fat. It is a mixed food, not simply a measured portion of protein powder. Comparing energy, fats and price alongside protein is more informative than ranking bars by protein alone.

Several protein sources in one bar

The label names peanut protein, soy protein crisps and flakes, milk protein concentrate and whey protein concentrate. This makes it unsuitable for a dairy-free or vegan diet and important to avoid with relevant milk, peanut or soy allergies.

Polyols and coffee are practical checks

The panel lists 12.7 g polyols and the wrapper warns about a possible laxative effect. Coffee powder is also included; its caffeine content was not verified. Check tolerance and avoid treating it as interchangeable with a plain non-coffee snack.

Read the sugar panel rather than the slogan

The manufacturer panel declares no added sugar but also 16 g total sugar. We retain the distinction as printed rather than assume the bar is sugar-free. Ask the manufacturer to clarify any conflicting claims on a seller listing; no clinical outcome or independent nutrient analysis was established.

02 / BENEFITS, IN PERSPECTIVE

Where might it be useful?

01

Convenience

A prepared portion can make protein easier to include when a suitable meal is unavailable.

02

A contribution to intake

Protein-containing foods can help meet dietary protein needs; usefulness depends on the rest of the diet.

THE EVIDENCE LENS

What the research can — and cannot — tell us

A protein claim does not demonstrate that this finished product improves performance or changes body weight. Training, overall intake and individual needs remain relevant. No exact-formula clinical trial is established by this category summary.

03 / A CLOSER LOOK

What deserves your attention?

Contains milk, nuts and soy; other tree nuts and cereals are processed in the plant. The label warns polyols may have a laxative effect. Coffee is included, but a caffeine quantity was not established.

Suitability comes before strength

Check milk, soy, nuts and other allergens, added caffeine and sweeteners. Consider professional advice before increasing protein if you have kidney disease or prescribed dietary restrictions. These products are not automatically complete meals.

Dietary details for this product

Dietary status not confirmed Milk and whey proteins are present; whole-formula vegetarian certification was not independently verified.

A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.

04 / YOUR NEXT STEP

Make the comparison meaningful.

  1. Match the exact version.Look for Yoga Bar · Power Up Coffee Crush — 20 g Protein Bar and the 70 g bar pack. A similar name or bottle can contain a different strength, blend or serving.
  2. Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
  3. Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.

Keep the label beside the decision.

Open the complete product profile for its source, dietary notes and available shopping destination.

Open product details ↗
Is this an endorsement or a medical recommendation?

No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.

Does Proof & Price earn from shopping links?

Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.

05 / FOLLOW THE SOURCES

Read, check, decide.

Product label reviewed 2026-10-27. Ingredient context reviewed 2026-10-27. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.

  1. Yoga Bar · Selected product and label ↗
  2. NIH ODS · Protein and exercise evidence ↗
  3. Additional ingredient evidence and safety ↗