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Contains soy. Follow package rehydration and cooking instructions; dry-serving nutrition is not a cup of prepared food.
Ingredient evidence 1 ↗Ingredient evidence 2 ↗Ingredient evidence is not a clinical test of this exact product.
Plant protein
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Bob's Red Mill
TVP Textured Vegetable Protein
12 oz (340 g) bag
GranulesVegan
80 kcal, 12 g protein, 9 g carbohydrate, 4 g fibre and 0 g fat per dry 23 g. Ingredient: defatted soy flour.
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THE FORMULA FILE
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Read about the ingredients, possible benefits, evidence and practical cautions for this product.
Dietary information
The manufacturer identifies the product as vegan and lists defatted soy flour as its complete formula.
A dietary label does not establish allergy safety. Check the full ingredient and allergen panel.
Follow the evidence
Manufacturer product page and current nutrition panel ↗How to check product quality and traceability ↗Reviewed 2026-10-29. Label-based profile; this is not independent laboratory or batch testing.
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Details & ingredientsFood profile: compare ingredients, allergens, intended culinary use and the selected pack. If you use medicines, have a medical condition, are pregnant or are choosing for a child, ask a qualified clinician about suitability. Prices, availability, import charges and delivery are confirmed by the retailer. Photos may show market-specific packaging. Text covers identify editorial profiles and do not depict packaging.