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Consider total supplemental magnesium, gastrointestinal tolerance and medication spacing. Ask a clinician about kidney disease. Marketing around sleep and stress does not make it a treatment for insomnia or anxiety.
Fast&Up
20 effervescent tablets; one-tablet serving
The manufacturer lists 300 mg elemental magnesium and 10 mg zinc per tablet. Its ingredient list identifies magnesium oxide and zinc sulphate. Dissolve the tablet in water as labelled.
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Read about the ingredients, possible benefits, evidence and practical cautions for this product.
Consider total supplemental magnesium, gastrointestinal tolerance and medication spacing. Ask a clinician about kidney disease. Marketing around sleep and stress does not make it a treatment for insomnia or anxiety.
Whole-formula vegan or vegetarian suitability has not been independently confirmed for this exact pack. Check current packaging.
A dietary label does not establish allergy safety. Check the full ingredient and allergen panel.
Reviewed 2026-10-25. Label-based profile; this is not independent laboratory or batch testing.
Product strengths describe the label, not personal dosing advice. If you use medicines, have a medical condition, are pregnant or are choosing for a child, ask a qualified clinician about suitability. Prices, availability, import charges and delivery are confirmed by the retailer. Photos may show market-specific packaging. Text covers identify editorial profiles and do not depict packaging.