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Goya
1 kg bag — US label
100 kcal, 24 g carbohydrate, 2 g fibre and 2 g protein per 3 tbsp (30 g).
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Read about the ingredients, possible benefits, evidence and practical cautions for this product.
Nutrition describes the dry meal, before salt, oil, fillings or toppings. Follow the recipe for this pre-cooked meal; added ingredients determine the finished dish’s dietary suitability. A reviewed contributor label also says may contain soy; do not infer a soy-free guarantee from its omission on the shop artwork.
Ingredient evidence 1 ↗Ingredient evidence is not a clinical test of this exact product.
The reviewed full formula is white corn meal with named mineral and vitamin enrichment and no listed animal ingredient. This is an ingredient-based vegan assessment, not independent certification of the finished dish. A photographed label declares possible soy traces, which are preserved here despite their omission on the manufacturer artwork.
A dietary label does not establish allergy safety. Check the full ingredient and allergen panel.
Reviewed 2026-10-29. Label-based profile; this is not independent laboratory or batch testing.
14 oz (397 g) pouch
India buying optionsIndia price and stock not yet confirmed
Details & ingredients
24 oz (680 g) bag
India buying optionsIndia price and stock not yet confirmed
Details & ingredients
16 oz (454 g) bag
India buying optionsIndia price and stock not yet confirmed
Details & ingredientsFood profile: compare ingredients, allergens, intended culinary use and the selected pack. If you use medicines, have a medical condition, are pregnant or are choosing for a child, ask a qualified clinician about suitability. Prices, availability, import charges and delivery are confirmed by the retailer. Photos may show market-specific packaging. Text covers identify editorial profiles and do not depict packaging.