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Solgar
100 tablets — US manufacturer listing
Magnesium 400 mg per four tablets, from magnesium glycinate chelate and magnesium oxide; sodium 10 mg, carbohydrate 2 g and 10 calories.
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Read about the ingredients, possible benefits, evidence and practical cautions for this product.
400 mg exceeds the US adult upper limit of 350 mg from supplements and medicines. Diarrhoea and drug interactions matter; kidney impairment needs medical review.
Ingredient evidence 1 ↗Ingredient evidence 2 ↗Ingredient evidence is not a clinical test of this exact product.
Whole-formula vegan or vegetarian suitability was not established by the reviewed text; vegetable capsule material alone does not confirm every ingredient’s origin.
A dietary label does not establish allergy safety. Check the full ingredient and allergen panel.
Reviewed 2026-10-31. Label-based profile; this is not independent laboratory or batch testing.
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Details & ingredientsProduct strengths describe the label, not personal dosing advice. If you use medicines, have a medical condition, are pregnant or are choosing for a child, ask a qualified clinician about suitability. Prices, availability, import charges and delivery are confirmed by the retailer. Photos may show market-specific packaging. Text covers identify editorial profiles and do not depict packaging.