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SeedsTrue Elements Raw Pumpkin Seeds packagingView India buying options below ↓

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True Elements

Raw Pumpkin Seeds

250 g pouch

Whole seedsVegan

Current panel per 28 g: 157 kcal, 8.3 g protein, 4.1 g carbohydrate, 1.8 g fibre, 12.3 g fat, 0.4 g total sugars, 0 g added sugar and 5 mg sodium.

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THE FORMULA FILE

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01 / BEFORE YOU CHOOSE

What to compare

Contains sulphite. Facility handles soy, nuts, milk and gluten-containing cereals. The current pack lists raw pumpkin seeds; webpage prose additionally names rosemary extract. Confirm the received pack if ingredient avoidance matters.

Ingredient evidence 1 ↗Ingredient evidence 2 ↗

Ingredient evidence is not a clinical test of this exact product.

02 / LABEL TRANSPARENCY

Dietary information

Current complete pack ingredient list is raw pumpkin seeds. Webpage prose also names plant-derived rosemary extract; this discrepancy is disclosed. Ingredient-based vegan assessment, not certification or an allergen guarantee.

A dietary label does not establish allergy safety. Check the full ingredient and allergen panel.

Food profile: compare ingredients, allergens, intended culinary use and the selected pack. If you use medicines, have a medical condition, are pregnant or are choosing for a child, ask a qualified clinician about suitability. Prices, availability, import charges and delivery are confirmed by the retailer. Photos may show market-specific packaging. Text covers identify editorial profiles and do not depict packaging.

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