Thorne
Valerian Root
30 capsules — US label
Per 1 capsule: Valerian extract (root) 200 mg.
Read ingredients & context ↗Valerian.
1 product profiles across 1 brands. Compare the selected format, ingredients and evidence before choosing.
Search and filter this category ↗A sleep-marketed herb with uncertain benefits
Valerian supplements use root or related preparations. Extracts and amounts vary, and traditional use is not proof that a particular product treats insomnia.
Read the evidence limits and sources
NCCIH reports inconsistent evidence for sleep problems and insufficient evidence for many promoted uses. A supplement label should not be presented as reliable insomnia treatment.
NCCIH · Valerian context ↗ · Manufacturer example · read the exact product label ↗
Ingredient context reviewed 2026-11-01. General ingredient evidence does not verify the exact branded products below.
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