What’s inside this formula?
Goya’s Vegan Yellow Rice Mix is listed here in the grains & pulses collection. This article looks at the selected 7 oz (198 g) box — US label pack, then puts its ingredients into context.
150 kcal, 35 g carbohydrate, 3 g protein and 590 mg sodium per 1/4 cup dry mix (45 g).
Check the original label ↗Grains, pulses and grain components are cooking ingredients with different textures and nutrient profiles. The product label identifies the dry reference portion.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
A different recipe from regular yellow rice
This exact product is labelled Vegan Yellow Rice Mix by Goya. Its current ingredient list includes a chicken-flavour blend with corn oil, MSG, yeast extract, natural flavour, garlic and spices; it does not list the chicken fat found in regular yellow rice. The vegan assessment follows the manufacturer claim and full listed formula, not a separate certification audit.
Sodium and preparation still matter
The current full panel declares 150 kcal and 590 mg sodium per 45 g dry mix. The package directs adding olive oil or butter when cooking; choose additions compatible with the intended diet. A vegan label does not mean salt-free.
Photo identity and scope
The real hand-held photograph shows the matching 7 oz vegan box and a nutrition panel matching the current 45 g reference and declared nutrients. Ingredients and preparation details come from the current manufacturer source checked 2026-10-29. Factory cross-contact and the origin of natural flavours are not independently established.
Where might it be useful?
A clear basis for comparing foods
Compare the same dry weight or the labelled portion before considering added ingredients.
What the research can — and cannot — tell us
These are label-based food descriptions, not trials showing that a branded ingredient prevents or treats disease.
What deserves your attention?
The ingredient name chicken flavour is present despite the manufacturer vegan claim; the current sub-ingredients list corn oil rather than chicken fat. Butter suggested as an optional preparation ingredient would change vegan suitability.
Suitability comes before strength
Cooking adds water and changes portion weight. Broth, oils and toppings alter the finished meal. Check gluten and other allergens on the exact pack.
Dietary details for this product
Vegan The manufacturer explicitly labels this exact variant vegan. The full current formula lists chicken flavour made with corn oil and named seasonings, with no chicken fat listed. This relies on the manufacturer vegan claim; natural-flavour sourcing and factory cross-contact were not independently audited.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Goya · Vegan Yellow Rice Mix and the 7 oz (198 g) box — US label pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-29. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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