What’s inside this formula?
Goya’s Yellow Rice — Spanish Style is listed here in the grains & pulses collection. This article looks at the selected 7 oz (198 g) box — US label pack, then puts its ingredients into context.
160 kcal, 35 g carbohydrate, 3 g protein and 500 mg sodium per 1/4 cup dry mix (45 g).
Check the original label ↗Grains, pulses and grain components are cooking ingredients with different textures and nutrient profiles. The product label identifies the dry reference portion.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Dry mix is the nutrition reference
The current manufacturer panel gives 160 kcal and 500 mg sodium per 45 g dry mix. Cooking adds water and the preparation directions add oil or butter separately, so these figures do not describe an identical weight of finished rice.
Chicken flavour includes chicken fat
This is seasoned enriched parboiled rice, with onion, garlic, peppers, coriander and annatto. Its chicken-flavour component expressly includes chicken fat, alongside salt, MSG, sugar, yeast extract and other seasonings. Fat-free rounding on a small label portion is not a vegetarian claim.
Match the regular yellow box
The genuine contributor photograph shows the 7 oz regular Spanish-style yellow rice. Its full ingredient and nutrition photographs match the current manufacturer panel checked 2026-10-29. This is distinct from the separately formulated vegan yellow rice; choose by the exact name and ingredient list.
Where might it be useful?
A clear basis for comparing foods
Compare the same dry weight or the labelled portion before considering added ingredients.
What the research can — and cannot — tell us
These are label-based food descriptions, not trials showing that a branded ingredient prevents or treats disease.
What deserves your attention?
Contains chicken fat, salt, monosodium glutamate and Yellow 5. Check the full purchased label if avoiding animal ingredients or particular colour additives.
Suitability comes before strength
Cooking adds water and changes portion weight. Broth, oils and toppings alter the finished meal. Check gluten and other allergens on the exact pack.
Dietary details for this product
Animal-derived The full formula explicitly contains chicken fat within chicken flavour, so this rice mix is animal-derived. The pictured rice and vegetables do not make it vegetarian.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Goya · Yellow Rice — Spanish Style and the 7 oz (198 g) box — US label pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-29. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.

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