01 / THE DETAILS

What’s inside this formula?

Lundberg Family Farms’s Organic Black Pearl Rice is listed here in the grains & pulses collection. This article looks at the selected 16 oz (1 lb / 454 g) pack, then puts its ingredients into context.

FROM THE MANUFACTURER’S LABEL

160 kcal, 4 g protein, 33 g carbohydrate, 3 g fibre, 1 g fat and 10 mg sodium per 45 g dry serving. Total sugars and added sugars: 0 g.

Check the original label ↗

Grains, pulses and grain components are cooking ingredients with different textures and nutrient profiles. The product label identifies the dry reference portion.

The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.

A single black-rice ingredient

The current ingredient declaration is Regenerative Organic Certified California black rice. Its 45 g dry portion provides 3 g fibre and 4 g protein; it is a grain food, not an antioxidant supplement.

Compare the dry portion

The one-pound pack lists about 10 servings. The current panel gives 160 kcal and 33 g carbohydrate per 45 g dry rice; absorbed cooking water changes weight without adding rice nutrients.

Use the current panel

The product webpage mentions vitamin C, while the current nutrition panel does not quantify it. No vitamin C dose is inferred here. Follow the pack cooking instructions and include sauces and other ingredients when evaluating the finished meal.

02 / BENEFITS, IN PERSPECTIVE

Where might it be useful?

01

A clear basis for comparing foods

Compare the same dry weight or the labelled portion before considering added ingredients.

THE EVIDENCE LENS

What the research can — and cannot — tell us

These are label-based food descriptions, not trials showing that a branded ingredient prevents or treats disease.

03 / A CLOSER LOOK

What deserves your attention?

Cook according to the pack instructions. Check the exact pack for individual allergy needs; gluten-free certification does not establish suitability for every allergy.

Suitability comes before strength

Cooking adds water and changes portion weight. Broth, oils and toppings alter the finished meal. Check gluten and other allergens on the exact pack.

Dietary details for this product

Vegan The complete current manufacturer ingredient list is plant-derived: Regenerative Organic Certified California black rice. This assessment does not imply a cross-contact guarantee.

A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.

04 / YOUR NEXT STEP

Make the comparison meaningful.

  1. Match the exact version.Look for Lundberg Family Farms · Organic Black Pearl Rice and the 16 oz (1 lb / 454 g) pack. A similar name or bottle can contain a different strength, blend or serving.
  2. Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
  3. Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.

Keep the label beside the decision.

Open the complete product profile for its source, dietary notes and available shopping destination.

Open product details ↗
Is this an endorsement or a medical recommendation?

No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.

Does Proof & Price earn from shopping links?

Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.

05 / FOLLOW THE SOURCES

Read, check, decide.

Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-29. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.

  1. Lundberg Family Farms · Selected product and label ↗
  2. Bob’s Red Mill · Dry serving measurements ↗
  3. Additional ingredient evidence and safety ↗