What’s inside this formula?
Nature Made’s Folic Acid 400 mcg Tablets is listed here in the folate collection. This article looks at the selected 250 tablets (photographed pack) pack, then puts its ingredients into context.
400 mcg folic acid, labelled as 665 mcg DFE folate, plus 45 mg calcium per tablet.
Check the original label ↗Folate supports DNA production and cell division. Labels may use folic acid or a form of 5-MTHF and may express the amount in dietary folate equivalents, abbreviated DFE. These distinctions matter when comparing products, particularly when selecting a prenatal product or addressing a diagnosed deficiency.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Two folate numbers, one serving
One tablet supplies 400 mcg folic acid, expressed on the current panel as 665 mcg dietary folate equivalents. These figures describe the same serving using different label conventions, not two separate doses.
It also contains calcium
The panel lists 45 mg calcium from calcium carbonate and dibasic calcium phosphate. This single-vitamin product is not a complete prenatal multivitamin; the photographed pack contains 250 tablets.
Check anticonvulsants
The manufacturer specifically cautions about seizure medicines and other medication use. Discuss the actual medicine list with a clinician. Ingredient information here does not demonstrate a clinical outcome for this branded bottle.
Where might it be useful?
Cell division
Adequate folate supports the production of genetic material and normal cell division.
Pregnancy planning
Appropriate folic acid before and during early pregnancy reduces neural-tube-defect risk; the formulation and care plan need attention.
What the research can — and cannot — tell us
The strongest prevention evidence concerns folic acid in the relevant pregnancy-planning setting, not a claim that every methylfolate formula is superior. DFE and the ingredient mass are different label measures. General wellness claims should not replace checking the specific reason for supplementation.
What deserves your attention?
Manufacturer specifically flags anticonvulsants and advises consultation before use with medication.
Suitability comes before strength
High supplemental folate can obscure signs of B12 deficiency while nerve injury progresses. Review prenatal choices, medicines and any overlapping multivitamins with a qualified clinician.
Dietary details for this product
Dietary status not confirmed A complete vegetarian or vegan suitability claim was not established for the tablet.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Nature Made · Folic Acid 400 mcg Tablets and the 250 tablets (photographed pack) pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-26. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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