What’s inside this formula?
Organic Tattva’s Organic Arhar (Tur) Dal is listed here in the grains & pulses collection. This article looks at the selected 500 g pouch pack, then puts its ingredients into context.
Per 100 g dry dal, the current manufacturer panel declares 20.31 g protein, 65.95 g carbohydrate, 11.97 g fibre and 1.98 g fat.
Check the original label ↗Grains, pulses and grain components are cooking ingredients with different textures and nutrient profiles. The product label identifies the dry reference portion.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Identify this pulse
Arhar and tur are names used here for the same pigeon-pea dal. This is different from chickpeas and split red lentils, not a second pack size of an existing formula.
Read the reference panel
The official page shows the same single-ingredient recipe in 500 g and 1 kg variants. Its displayed nutrition artwork is for 1 kg, with values per 100 g dry; this profile selects the 500 g pouch.
Match the selected pouch
The selected 500 g pouch is linked by the current manufacturer SKU and exact photo-record quantity. The real contributor photo shows older artwork; the current manufacturer panel supplies the facts.
Where might it be useful?
A clear basis for comparing foods
Compare the same dry weight or the labelled portion before considering added ingredients.
What the research can — and cannot — tell us
These are label-based food descriptions, not trials showing that a branded ingredient prevents or treats disease.
What deserves your attention?
Cook thoroughly before eating. The visible historical shop sticker is not a current price or stock claim.
Suitability comes before strength
Cooking adds water and changes portion weight. Broth, oils and toppings alter the finished meal. Check gluten and other allergens on the exact pack.
Dietary details for this product
Vegan The complete current ingredient list contains only organic arhar dal / tur dal. This ingredient-based assessment does not establish absence of allergen cross-contact.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Organic Tattva · Organic Arhar (Tur) Dal and the 500 g pouch pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-29. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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