What’s inside this formula?
The Whole Truth’s Dark Chocolate Peanut Spread — Crunchy is listed here in the nut butters collection. This article looks at the selected 925 g · crunchy pack, then puts its ingredients into context.
The disclosed recipe is peanut 63%, dates 25.6% and cocoa 11.4%. The manufacturer lists 6.2 g protein per 35 g.
Check the original label ↗Nut butter is a concentrated food providing fat and some protein. Use the complete label and actual portion to compare products; added sugar, salt and oils vary.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Cocoa is part of the recipe
The ingredient panel specifies peanuts, dates and cocoa rather than a generic chocolate compound. Dates make up roughly one quarter of the recipe, so this is a different choice from unsweetened peanut butter.
Compare it as a spread
The brand lists 206.6 kcal, 6.2 g protein, 14.7 g carbohydrate and 13.7 g fat per 35 g. Its table also lists 4.9 g natural sugar. None of these numbers is a claim that the spread replaces a protein supplement.
A transparent recipe is one kind of evidence
The percentages and nutrition came from the current official product page. No independent test of this exact spread was verified. The short formula does not eliminate peanut allergy or establish contaminant levels in every jar.
Where might it be useful?
Label-based comparison
The product profile records the labelled serving and composition so that portions can be compared.
What the research can — and cannot — tell us
This category context does not establish a clinical benefit or a trial of the exact finished formula. Product-specific facts come from the linked label.
What deserves your attention?
Contains peanuts and dates. Check the full nutrition and current allergen statement; chocolate wording does not establish sugar-free or allergen-free status.
Suitability comes before strength
Peanuts and tree nuts are allergens. Check the product ingredients and cross-contact statement.
Dietary details for this product
Vegan The full published recipe lists peanut, dates and cocoa. This ingredient-based assessment does not confirm cross-contact controls or independent vegan certification.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for The Whole Truth · Dark Chocolate Peanut Spread — Crunchy and the 925 g · crunchy pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-11-01. Ingredient context reviewed 2026-10-27. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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