What’s inside this formula?
The Whole Truth’s Peanut Spread with Dates — Crunchy is listed here in the nut butters collection. This article looks at the selected 925 g · crunchy pack, then puts its ingredients into context.
The manufacturer lists peanuts 85% and date powder 15%, with a declared 8.5 g protein and 4.5 g total sugars per 35 g.
Check the original label ↗Nut butter is a concentrated food providing fat and some protein. Use the complete label and actual portion to compare products; added sugar, salt and oils vary.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Dates change the formula
Peanuts account for 85% and date powder for 15%. That is a distinct recipe from the brand's 100% peanut butter. Date powder supplies sweetness; a short ingredient list does not mean a sugar-free product.
Keep the complete portion in view
The manufacturer's 35 g reference serving gives 223 kcal, 8.5 g protein, 7.7 g carbohydrate, 4.5 g total sugars and 17.6 g fat. These are label values, not independent test results.
What has and has not been checked
The current ingredient and nutrition information was reviewed on the official page. An independent batch report for this spread was not established. Peanut allergy precautions and the delivered jar's handling instructions still apply.
Where might it be useful?
Label-based comparison
The product profile records the labelled serving and composition so that portions can be compared.
What the research can — and cannot — tell us
This category context does not establish a clinical benefit or a trial of the exact finished formula. Product-specific facts come from the linked label.
What deserves your attention?
Contains peanuts and dates. It is a sweetened recipe in practical terms, even though the manufacturer separately declares zero added sugar.
Suitability comes before strength
Peanuts and tree nuts are allergens. Check the product ingredients and cross-contact statement.
Dietary details for this product
Vegan The complete published ingredients are peanuts and date powder. This ingredient-based assessment does not establish cross-contact controls or independent vegan certification.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for The Whole Truth · Peanut Spread with Dates — Crunchy and the 925 g · crunchy pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-11-01. Ingredient context reviewed 2026-10-27. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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