What’s inside this formula?
Wild Planet’s Wild Mackerel Fillets in Extra Virgin Olive Oil is listed here in the canned seafood collection. This article looks at the selected 4.4 oz (125 g) can — US label pack, then puts its ingredients into context.
140 kcal, 23 g protein, 6 g fat and 250 mg sodium per 1 drained can (85 g).
Check the original label ↗Canned seafood varies by species, oil or sauce, salt and serving basis. Read the exact ingredients and distinguish a whole-can reference from drained weight. Seafood remains animal-derived even when packed with plant oils.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
Follow the drained panel
The current complete manufacturer panel lists 140 kcal, 23 g protein, 6 g fat and 250 mg sodium per drained 85 g can. The shop description still says 21 g protein per 3 oz; this profile preserves that discrepancy and follows the complete panel, which matches the photographed label.
Identify the species and packing oil
The full ingredients are mackerel (Scomber colias), organic extra virgin olive oil and sea salt. The manufacturer describes skinless and boneless fillets. Do not substitute generic figures for other mackerel species or a different packing medium.
Allergen and portion cautions
Contains fish (mackerel). The drained nutrition values do not quantify the additional oil if all packing oil is used in a recipe. The real contributor photos match the 125 g pack, complete ingredients and current drained panel. Product inclusion is not an independent purity or contaminant certification.
Where might it be useful?
A labelled protein source
Use the product’s declared protein amount with its exact portion; different seafood cans are not nutritionally interchangeable.
A shelf-stable food before opening
Follow the manufacturer’s unopened storage directions and its separate refrigeration instructions once opened.
What the research can — and cannot — tell us
Manufacturer nutrient information describes the food, not treatment of a health condition. No independently verified clinical benefit for these branded cans is claimed.
What deserves your attention?
Contains fish. Check the supplied pack for species, portion and refrigeration advice after opening; no independently verified cross-contact or contaminant guarantee is provided.
Suitability comes before strength
Check fish, mollusc and crustacean ingredients and cross-contact statements separately. Observe the supplied after-opening refrigeration period and sodium information.
Dietary details for this product
Animal-derived The complete ingredient list contains fish: mackerel (Scomber colias), organic extra virgin olive oil and sea salt. Plant oil or water as the packing medium does not make this product vegetarian or vegan.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Wild Planet · Wild Mackerel Fillets in Extra Virgin Olive Oil and the 4.4 oz (125 g) can — US label pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-29. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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