What’s inside this formula?
Wild Planet’s Wild Sardines in Water No Salt Added is listed here in the canned seafood collection. This article looks at the selected 4.4 oz (125 g) can — US label pack, then puts its ingredients into context.
170 kcal, 17 g protein, 11 g fat and 65 mg sodium per 1 drained can (85 g).
Check the original label ↗Canned seafood varies by species, oil or sauce, salt and serving basis. Read the exact ingredients and distinguish a whole-can reference from drained weight. Seafood remains animal-derived even when packed with plant oils.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
The current panel resolves older numbers
The current complete manufacturer panel and newer photographed box both show 170 kcal, 17 g protein, 11 g fat and 65 mg sodium per drained 85 g can. The shop description still states 18 g protein per 3 oz. This profile follows the complete panel and preserves that discrepancy rather than mixing figures.
Water and sardines are the full formula
The listed ingredients are sardines (Sardinops sagax or Sardinops melanostictus) and water. There is no added sea salt or oil. No salt added does not mean sodium free: the current panel lists 65 mg sodium per drained can.
Drain weight, fish allergy and photographs
Contains fish (sardines). Use the drained 85 g reference when comparing nutrients, and refrigerate after opening as instructed by the manufacturer. The actual contributor front and nutrition photos match the current 125 g box and 17 g protein panel; an older ingredient photograph corroborates the same two-ingredient formula but its older nutrition numbers are not used.
Where might it be useful?
A labelled protein source
Use the product’s declared protein amount with its exact portion; different seafood cans are not nutritionally interchangeable.
A shelf-stable food before opening
Follow the manufacturer’s unopened storage directions and its separate refrigeration instructions once opened.
What the research can — and cannot — tell us
Manufacturer nutrient information describes the food, not treatment of a health condition. No independently verified clinical benefit for these branded cans is claimed.
What deserves your attention?
Contains fish. No added salt does not mean sodium free. Follow the supplied pack’s serving and refrigeration instructions after opening; no independently verified contaminant guarantee is provided.
Suitability comes before strength
Check fish, mollusc and crustacean ingredients and cross-contact statements separately. Observe the supplied after-opening refrigeration period and sodium information.
Dietary details for this product
Animal-derived The full ingredient list contains fish: sardines (Sardinops sagax or Sardinops melanostictus) and water. A no-salt-added recipe does not make it vegetarian or vegan.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Wild Planet · Wild Sardines in Water No Salt Added and the 4.4 oz (125 g) can — US label pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-29. Ingredient context reviewed 2026-10-29. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.
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