What’s inside this formula?
Yoga Bar’s No Added Sugar Muesli is listed here in the breakfast cereal collection. This article looks at the selected 400 g pouch pack, then puts its ingredients into context.
Per 40 g dry serving: 153 kcal, 6 g protein, 5.6 g fibre, 5.1 g total sugars and 0 g added sugar. Ingredients include rolled oats, rice and jowar flakes, seeds, skimmed milk powder, raisins, almonds, fructo-oligosaccharides and steviol glycosides.
Check the original label ↗Muesli and other breakfast cereals combine grains with varying amounts of fruit, nuts, seeds and sweeteners. Compare the ingredients and the portion you actually eat. Milk, yoghurt and toppings add to the meal's totals.
The pack details above come from the manufacturer. Ingredient research below does not establish the effects of this exact product or independently verify its contents.
No added sugar is not zero sugar
The 40 g dry serving lists 5.1 g total sugars while added sugars are zero. Milk powder and dried fruit contribute naturally occurring sugars; steviol glycosides supply sweetness. Adding milk, fruit or honey changes the final bowl, so compare the dry serving separately from your additions.
A cereal with a short serving calculation
The label provides 6 g protein and 5.6 g fibre per 40 g serving. A 400 g pouch therefore contains ten label servings. These are manufacturer declarations, not laboratory measurements by Proof & Price; doubling the cereal also doubles its declared energy and nutrients.
Prebiotic and probiotic details deserve a second look
The ingredients include fructo-oligosaccharides and Bacillus coagulans SNZ1969. The nutrition panel lists 0.1 billion CFU per serving. Their presence alone cannot establish improved protein absorption, immunity or relief of digestive symptoms. No clinical trial of this exact cereal was verified.
Milk and sesame matter
This is not a vegan cereal because it includes skimmed milk powder. The allergen statement names oats, sesame, nuts and milk. People avoiding gluten should not assume ordinary oats or a mixed-grain product is suitable without a specific verified claim on their pack.
Where might it be useful?
A practical breakfast base
Cereal provides food energy; wholegrain versions can contribute dietary fibre.
Fibre from food
Higher-fibre cereals can contribute to a varied pattern of fibre-containing foods.
What the research can — and cannot — tell us
General guidance on wholegrains and fibre does not prove a branded cereal prevents disease or causes weight loss. A no-added-sugar claim is not the same as zero total sugar. Product-specific nutrition comes from its label.
What deserves your attention?
Contains oats, sesame, nuts and milk; shared equipment also processes other nuts, soy and dairy. No added sugar does not mean sugar-free. Do not treat probiotic wording as evidence of a treatment benefit.
Suitability comes before strength
Check wheat, oats, nuts, milk and other allergens on the exact pack. A multi-grain or high-protein name does not establish gluten-free status. Portion size and accompaniments matter.
Dietary details for this product
Dietary status not confirmed Contains skimmed milk powder; the entire formula has not been independently checked for vegetarian suitability.
A dietary label and an allergy assessment answer different questions. Check every ingredient, the capsule or softgel materials and the allergen statement on the pack you receive. If you take medicines, have a health condition, are pregnant or are choosing for a child, discuss the full formula with a qualified clinician.
Make the comparison meaningful.
- Match the exact version.Look for Yoga Bar · No Added Sugar Muesli and the 400 g pouch pack. A similar name or bottle can contain a different strength, blend or serving.
- Compare like with like.Read the serving size alongside the active ingredient amount. Capsule count, compound weight and total blend weight can describe different things. Use the label notes above to see what matters for this formula.
- Check the seller and final cost.Review seller identity, expiry, batch details and any Indian import information. Compare the final delivered price only after matching the formula. Prices and stock are checked on the retailer’s site.
Keep the label beside the decision.
Open the complete product profile for its source, dietary notes and available shopping destination.
Is this an endorsement or a medical recommendation?
No. This is an editorial guide to a selected product and its ingredient context. We have not independently tested this bottle or established a clinical benefit for this exact formula. A product’s inclusion is not a recommendation that everyone should take it.
Does Proof & Price earn from shopping links?
Some product-profile links are paid links and are labelled. As an Amazon Associate we earn from qualifying purchases. Manufacturer source links are provided for checking the label. Read our affiliate disclosure.
Read, check, decide.
Product label reviewed 2026-10-27. Ingredient context reviewed 2026-10-27. This article has not received independent clinical review. Packaging and formulas can change; the current pack takes precedence.

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