What to compare
The 500 mg describes citicoline, not 500 mg of elemental choline. Compare the compound and two-capsule serving rather than equating it with choline bitartrate or alpha-GPC.
Life Extension
60 vegetarian capsules; 30 two-capsule servings
Per two capsules, the manufacturer lists 500 mg Cognizin citicoline, equivalent to 250 mg per capsule. The selected bottle contains 60 capsules.
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The 500 mg describes citicoline, not 500 mg of elemental choline. Compare the compound and two-capsule serving rather than equating it with choline bitartrate or alpha-GPC.
The official manufacturer page explicitly marks this whole product vegetarian. A separate vegan claim is not confirmed.
A dietary label does not establish allergy safety. Check the full ingredient and allergen panel.
Reviewed 2026-10-26. Label-based profile; this is not independent laboratory or batch testing.
Product strengths describe the label, not personal dosing advice. If you use medicines, have a medical condition, are pregnant or are choosing for a child, ask a qualified clinician about suitability. Prices, availability, import charges and delivery are confirmed by the retailer. Photos may show market-specific packaging. Text covers identify editorial profiles and do not depict packaging.