10 product profiles across 7 brands. Compare the selected format, ingredients and evidence before choosing.
Search and filter this category ↗Folate supports DNA production and cell division. Labels may use folic acid or a form of 5-MTHF and may express the amount in dietary folate equivalents, abbreviated DFE. These distinctions matter when comparing products, particularly when selecting a prenatal product or addressing a diagnosed deficiency.
The strongest prevention evidence concerns folic acid in the relevant pregnancy-planning setting, not a claim that every methylfolate formula is superior. DFE and the ingredient mass are different label measures. General wellness claims should not replace checking the specific reason for supplementation.
NIH Office of Dietary Supplements · Folate ↗ · NIH ODS · Folate professional reference ↗
Ingredient context reviewed 2026-10-26. General ingredient evidence does not verify the exact branded products below.
90 veggie capsules; 90 servings
Each capsule lists 400 mcg DFE folate as Quatrefolic 5-MTHF glucosamine salt, alongside 40 mg vitamin C. DFE means dietary folate equivalents.
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100 Veggie Capsules — US label
Per 1 capsule: Folate (1,000 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt]) 1,700 mcg DFE.
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60 Veggie Capsules — US label
Per 1 capsule: Folate (400 mcg as (6S)-5-MTHF [(6S)-5-Methyltetrahydrofolate Glucosamine Salt]) 680 mcg DFE.
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90 vegetarian capsules; one-capsule serving
Per capsule, the label lists 680 mcg DFE folate as L-5-methyltetrahydrofolate calcium salt and 300 mcg vitamin B12 as methylcobalamin. The bottle contains 90 capsules.
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250 tablets (photographed pack)
400 mcg folic acid, labelled as 665 mcg DFE folate, plus 45 mg calcium per tablet.
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90 tablets · 90 servings
One tablet lists 1,700 mcg DFE folate, supplied as 1,000 mcg (6S)-5-MTHF from Quatrefolic glucosamine salt.
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250 tablets — US manufacturer listing
Folate 1,333 mcg DFE from 800 mcg folic acid per tablet.
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100 tablets — US manufacturer listing
Folate 1,333 mcg DFE from 800 mcg L-methylfolate (Metafolin) per tablet.
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60 tablets — US manufacturer listing
Folate 1,666 mcg DFE from 1,000 mcg L-methylfolate (Metafolin) per tablet.
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60 capsules — US label
Per 1 capsule: Folate (as L-5-Methyltetrahydrofolate) 1.7 mg DFE.
Read ingredients & context ↗Products are arranged alphabetically by brand. Inclusion and ordering do not depend on an affiliate partnership. Check exact pack, seller and Indian delivery separately.