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Contains honey and added sugar; this is not a vegan or no-added-sugar cereal. Check wheat/gluten cross-contact on the pack.
Ingredient evidence 1 ↗Ingredient evidence is not a clinical test of this exact product.
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Bob's Red Mill
12 oz (340 g) bag
Per 55 g: 230 kcal, 5 g protein, 42 g carbohydrate, 4 g fibre, 11 g added sugars and 5 g fat.
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Contains honey and added sugar; this is not a vegan or no-added-sugar cereal. Check wheat/gluten cross-contact on the pack.
Ingredient evidence 1 ↗Ingredient evidence is not a clinical test of this exact product.
The complete manufacturer ingredient list contains honey, so this food is vegetarian rather than vegan. Ingredient basis: Rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup, salt, vanilla and mixed tocopherols.
A dietary label does not establish allergy safety. Check the full ingredient and allergen panel.
Reviewed 2026-10-29. Label-based profile; this is not independent laboratory or batch testing.
Food profile: compare ingredients, allergens, intended culinary use and the selected pack. If you use medicines, have a medical condition, are pregnant or are choosing for a child, ask a qualified clinician about suitability. Prices, availability, import charges and delivery are confirmed by the retailer. Photos may show market-specific packaging. Text covers identify editorial profiles and do not depict packaging.