Bob's Red Mill
Classic Granola
12 oz (340 g) bag
Per 54 g: 220 kcal, 6 g protein, 43 g carbohydrate, 5 g fibre, 12 g added sugars and 3 g fat.
Read ingredients & context ↗Breakfast cereal.
19 product profiles across 4 brands. Compare the selected format, ingredients and evidence before choosing.
Search and filter this category ↗Compare the bowl, not just the front-of-pack claim
Muesli and other breakfast cereals combine grains with varying amounts of fruit, nuts, seeds and sweeteners. Compare the ingredients and the portion you actually eat. Milk, yoghurt and toppings add to the meal's totals.
Read the evidence limits and sources
General guidance on wholegrains and fibre does not prove a branded cereal prevents disease or causes weight loss. A no-added-sugar claim is not the same as zero total sugar. Product-specific nutrition comes from its label.
NHS · Fibre from a variety of foods ↗
Ingredient context reviewed 2026-10-27. General ingredient evidence does not verify the exact branded products below.
Explore breakfast cereal products
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Bob's Red Mill
Cranberry Almond Homestyle Granola
11 oz (312 g) bag
140 kcal, 3 g protein, 19 g carbohydrate, 2 g fibre and 6 g fat per 30 g. Total sugars: 7 g, including 7 g added sugars.
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Bob's Red Mill
Gluten Free Protein Oats
16 oz (454 g) bag
The current manufacturer web table lists 190 kcal, 10 g protein, 32 g carbohydrate, 6 g fibre, 4 g fat, 1 g sugars and 0 g added sugars per 1/3 cup.
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Bob's Red Mill
Honey Oat Granola
12 oz (340 g) bag
Per 55 g: 230 kcal, 5 g protein, 42 g carbohydrate, 4 g fibre, 11 g added sugars and 5 g fat.
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Bob's Red Mill
Lemon Blueberry Homestyle Granola
11 oz (312 g) bag
140 kcal, 3 g protein, 19 g carbohydrate, 2 g fibre and 6 g fat per 30 g. Total sugars: 6 g, including 5 g added sugars.
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Bob's Red Mill
Old Country Style Muesli
40 oz (1.13 kg) bag
Per 35 g: 140 kcal, 4 g protein, 23 g carbohydrate, 4 g fibre, 5 g sugars and 0 g added sugars.
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Bob's Red Mill
Organic Quick Cooking Rolled Oats
32 oz (907 g) bag
Per 45 g: 170 kcal, 5 g protein, 33 g carbohydrate, 3 g fibre, 3 g fat and 0 g added sugars.
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Quaker
Old Fashioned Oats
42 oz (1.19 kg) canister
Per 40 g dry serving: 150 kcal, 5 g protein, 27 g carbohydrate, 4 g fibre (including 2 g soluble fibre), 3 g fat, 1 g sugars, 0 g added sugars and 0 mg sodium.
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True Elements
Chocolate Granola
900 gm · India manufacturer listing
Manufacturer ingredients: Rolled Oats (28.4%), Wheat flakes (21.2%), Dried Cranberries (10.1%- Cranberries, Sugar, Sunflower Oil), Seeds (8.6%- Watermelon, Sesame), Raw Honey (8.1%), Jaggery (7.9%), Almonds (6.3%), Natural Alkalised Cocoa powder (5.1%), Oat flour, Desiccated Coconut, Soybean Oil, Natural Chocolate Flavour, Rosemary Extract.
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True Elements
Crunch-loaded Nuts & Berries Muesli
1000 gm · India manufacturer listing
Manufacturer ingredients: Rolled Oats (25%), Wheat Flakes (20.7%), Millets (17.2% - Jowar Flakes), Seeds (11.1% - Pumpkin, Chia, Flax), Dried Blackcurrant (8%), Almonds (7%), Dried Cranberries (5% - Cranberries, Sugar, Sunflower Oil), Raw Honey, Jaggery Powder, Rosemary Extract.
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True Elements
Fruit Nut and Crunch Muesli
700 gm · India manufacturer listing
Manufacturer ingredients: Wheat Flakes (27.2%), Millets (17%- Jowar Flakes), Rolled Oats (16.2%), Jaggery Powder (16%), Corn Flakes (15%), Dried Blackcurrant (2.6%), Flax Seeds, Almonds (2%), Freeze Dried Fruits (1.3% - Banana, Chikoo), Beetroot Powder, Rosemary Extract.
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True Elements
Fruits, Nuts & Seeds Muesli
400 g jar
The manufacturer lists rolled oats 35.7%, wheat flakes 29%, jowar flakes 16.2%, almonds 5.5%, chia/pumpkin seeds 4.5%, dried blackcurrant 3% and freeze-dried fruits 2.1%, with jaggery powder and rosemary extract.
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True Elements
Multigrain Oatmeal
1000 gm · India manufacturer listing
Manufacturer ingredients: Rolled Oats (46.6%), Millets {26.6% - Jowar Flakes (21%); Amaranth Puff (5.6%)}, Raw Honey (14.9%), Barley Flakes (5.6%), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Seeds (Flax, Chia, Basil), Freeze Dried Fruits (Banana, Chikoo, Fig, Apple, Strawberry), Almonds, Rosemary Extract.
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True Elements
No Added Sugar Muesli
400 gm · India manufacturer listing
Manufacturer ingredients: Rolled Oats (35.4%), Wheat Flakes (25.6%), Millets (18.3% - Jowar), Seeds (13% - Flax, Pumpkin), Almonds (5.3%), Freeze Dried Fruits (2.3% - Chikoo, Fig, Pineapple), Rosemary Extract.
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True Elements
Rolled Oats
1000 gm · India manufacturer listing
Manufacturer ingredients: Rolled Oats, Rosemary Extract.
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True Elements
Steel Cut Oats
500 gm · India manufacturer listing
Manufacturer ingredients: Steel Cut Oats, Rosemary extract.
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True Elements
Whole Oatmeal — Chia & Real Whole Fruits
1 kg jar
Current ingredients include rolled oats 54%, raw honey 14%, instant oats 11.7%, oat flour 6%, dried blackcurrants/dates 6%, freeze-dried fruits, almonds, basil/chia seeds and rosemary extract.
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Yoga Bar
Fruits Nuts & Seeds Muesli
400 g pouch
Per 40 g serving: 156 kcal, 4.6 g protein, 2.8 g fibre, 7.4 g total sugars and 3 g added sugar. The formula combines whole grains, dehydrated fruits, nuts and seeds, with honey and dates syrup.
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Yoga Bar
No Added Sugar Muesli
400 g pouch
Per 40 g dry serving: 153 kcal, 6 g protein, 5.6 g fibre, 5.1 g total sugars and 0 g added sugar. Ingredients include rolled oats, rice and jowar flakes, seeds, skimmed milk powder, raisins, almonds, fructo-oligosaccharides and steviol glycosides.
Read ingredients & context ↗Products are arranged alphabetically by brand. Inclusion and ordering do not depend on an affiliate partnership. Check exact pack, seller and Indian delivery separately.